Hi! I'm Chiara, a Nutritionist, specialized in women's health. I help women in their 40's and 50's who are struggling with hormonal imbalances to restore their health and feel as they've never been before.


When I was 12, my mother was diagnosed with an incurable disease. She died ten years later. Since then, I promised myself that I would do everything in my power to take care of my health and educate myself. Now I have been blessed with the opportunity to share my experiences and the knowledge I have gathered on my own platform. 

I have been living in London for many years, but when I first moved here, I had a lot of adapting to do, the new environment, food, weather, habits, culture, etc. As a result, I gained 8 kilos even though for most of my life I was relatively slim. 

Working in the fashion industry in a corporate environment didn’t help either. I was always stressed, constantly exhausted, had trouble sleeping, with mood swings and sugar craving especially close to my period, migraine, and digestive problems that were serious enough I had to go to the hospital because of my bloating and abdominal pain. During one of my trips back home, out of curiosity, I went to see a nutritionist. I  got my hormones checked  and found out I had several imbalances. With just a few dietary and lifestyle adjustments and targeted supplements,  I started to feel better, my weight gradually went back to normal and, the quality of my life massively improved. My interest in the subject increased more and more. I started reading books, watching videos, attending seminars and researching everything regarding nutrition, wellbeing, and in particular how to balance hormones to become an expert in the field. Friends and family, noticing the positive changes in me, started asking me for nutrition advise, and how to generally feel better, look youthful and be fit. 

One day I made the life-changing decision of quitting my job in fashion and, pursuing a career as a Nutritionist to help women achieve their wellbeing and health goals. Today I work with clients all over the world and offer consultations in both English and Italian.


Chiara Saccardo DipCNM mBANT rCNHC

Chiara is a Registered Nutritionist and DNA Life Practitioner specialized in rebalancing hormones in women in their 40's and 50's. 

 Chiara qualified in Nutrition from the world-renowned College of Naturopathic Medicine and recognizes the importance of hormonal balance and genetics in the healing journey.

She is registered with the British Association for Applied Nutrition (BANT) and Nutritional Therapy and with the Complementary and Natural Healthcare Council (CNHC).

She is also a member of the Association of Naturopathic Practitioners and completed Post Graduated Course on Diabetes and Dysglycemia Clinical strategies and Treatment Application and Gastrointestinal Clinical Strategies and Treatment Applications with The Kharrazian Institute in the USA.

Chiara also holds a degree in Political Science from the prestigious Catholic University of the Sacred Heart of Milan and in a previous life worked for more than a decade in the fashion industry, in a corporate environment.

Chiara lives with her husband and their daughter in London. She runs a virtual clinic and works with clients nationally and internationally. 

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Chiara believes in a personalized and tailored program considering that everyone is unique and respond to treatments in a different way. She believes that good diet topped up with lifestyle adjustments and supplements, where necessary, works in harmony with the body, and very often achieves the same effect as drugs, but without the potentially negative side effects. Sometimes the improvements allow the clients to reduce the dosage of their drugs (in consultation with their doctor) or even come off completely.


This is the best investment in my life! I was bloated, overweight, and with no energy. Since the first session with Chiara, I felt really reassured about my program and what I could achieve. The results are that I lost 7 kilos, I'm sleeping better, I have more energy and I can wear clothing I could not wear in the last 9 years. I am a new person, everyone around me has noticed how my body shape changed. I feel younger and more confident and for the first time in 9 years I feel happy when I see myself in pictures. Chiara is inspiring and with her you can achieve amazing results. I have never felt like this before in my life! After 9 years of different diets, I have finally achieved my ideal weight and thanks to her I have managed to lose 7 kilos. I could not recommend her enough.

Francesca, 44