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Hi! I'm Chiara, a Nutritionist, specializing in women's health. I help women in their 40's and 50's who are struggling with hormonal imbalances to restore their health and feel like they've never been.


When I was 12, my mother was diagnosed with an incurable disease. Sadly she passed away ten years later. Since then, I made a promise to myself to do everything I can to take care of my health and continuously educate myself. Now, I've been incredibly fortunate to have the opportunity to share my own experiences and the knowledge I have gained on my own platform. 

I have been living in London for many years now, but when I first moved here, I faced numerous adjustments. Adapting to the new environment, different foods, unpredictable weather, unfamiliar habits, and diverse cultures was quite a challenge. As a result, I ended up gaining 8 kilos, even though I had been relatively slim for most of my life. 

Working in the fashion industry within a corporate setting didn’t make things any easier. I was constantly stressed, and exhausted, had trouble sleeping, experienced mood swings, and sugar cravings, particularly close to my period, migraines, and severe digestive problems that led me to seek medical help due to bloating and abdominal pain. During one of my trips back home, out of curiosity, I  consulted with a nutritionist. Hormone testing revealed multiple imbalances. With a few dietary and lifestyle adjustments, along with targeted supplements,  I gradually began to feel better. My weight returned to normal and, the overall quality of my life improved significantly. My fascination with the subject grew more and more. I began devouring books, watching videos, attending seminars, and conducting extensive research on nutrition, well-being, and, specifically, hormonal balance to become an expert in the field. Friends and family, witnessing the positive transformation in me, started seeking my advice on nutrition and ways to improve their well-being, look youthful, and stay fit. 

One day I made a life-changing decision to resign from my fashion job and, pursue a career as a Nutritionist, dedicated to helping women achieve their well-being and health goals. Today, I have the pleasure of working with clients from all around the world, offering consultations in both English and Italian.


Chiara Saccardo DipCNM, mBANT, rCNHC

Chiara is a Registered Nutritionist and DNA Life Practitioner which a special focus on rebalancing hormones in women in their 40s and 50s. 

She holds a Nutrition qualification from the renowned College of Naturopathic Medicine emphasizing the importance of hormonal balance and genetics in the healing process.

Chiara is registered with respected professional bodies such as the British Association for Applied Nutrition (BANT) and Nutritional Therapy and the Complementary and Natural Healthcare Council (CNHC).

She is also a member of the Association of Naturopathic Practitioners and completed Post Graduated Course on Diabetes and Dysglycemia Clinical strategies and Treatment Application and Gastrointestinal Clinical Strategies and Treatment Applications with The Kharrazian Institute in the USA.

Chiara also holds a degree in Political Science from the esteemed Catholic University of the Sacred Heart of Milan and in a previous life worked for more than a decade in the fashion industry, in a corporate environment.

Chiara lives with her husband and their daughter in London. She runs a virtual clinic and works with clients nationally and internationally. 

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Chiara believes in personalized and tailored programs, understanding that everyone is unique and responds differently to treatments. She emphasizes the importance of a  healthy diet, lifestyle adjustments, and, if needed, supplements. This holistic approach works with the body, often achieving similar results to medications, but without the potential side effects. Sometimes, clients can reduce their medication dosage or even stop taking them altogether, after consultating with their doctor, thanks to the improvements they experience.


This is the best investment in my life! I was bloated, overweight, and with no energy. Since the first session with Chiara, I felt really reassured about my program and what I could achieve. The results are that I lost 7 kilos, I'm sleeping better, I have more energy and I can wear clothing I could not wear in the last 9 years. I am a new person, everyone around me has noticed how my body shape changed. I feel younger and more confident and for the first time in 9 years I feel happy when I see myself in pictures. Chiara is inspiring and with her you can achieve amazing results. I have never felt like this before in my life! After 9 years of different diets, I have finally achieved my ideal weight and thanks to her I have managed to lose 7 kilos. I could not recommend her enough.

Francesca, 44

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