Unmasking the Sweet Menace: The Hidden Dangers of Sugar in Our Diet
In the modern era of fast-paced lifestyles and processed foods, the silent culprit lurking in our diets often goes unnoticed – sugar. As...
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Chiara Saccardo
- 1 min
Revitalize Your Thanksgiving with a Healthy Feast!
This Thanksgiving, embark on a journey of wellness with Chiara Nutrition specially curated Healthy Thanksgiving Meal Plan. Embrace the...
Chiara Saccardo
- 1 min
Pumpkin Ricotta Dips
2 SERVINGS INGREDIENTS: 124 grams Ricotta Cheese 82 grams Pureed Pumpkin 1/2 Lemon (medium, juiced) 10 grams Maple Syrup 1 Garlic (clove)...
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