Chiara Saccardo1 minPistachio Protein Ice Cream1 SERVING HIGH PROTEIN ICE CREAM WITHOUT ADDING SUGAR, BY USING PROTEIN POWDER (PISTACHIO FLAVOUR) INGREDIENTS: 2 ½ OZ FAT-FREE GREEK...
Chiara Saccardo1 minChia Seeds Pudding1 SERVING INGREDIENTS: 4TBSPS CHIA SEEDS, 1 HANDFUL OF BERRIES (RASPBERRY, BLUEBERRY), 1 CUP NON-DAIRY MILK (ALMOND MILK, COCONUT MILK OR...
Chiara Saccardo1 minGranola, Kefir, Fruits, Nuts and Seeds1 SERVING INGREDIENTS: 80 GR OF FRESH FRUIT 30 GR GRANOLA 250 ML KEFIR OR 130GR KEFIR+PROTEIN 1 TBSP CHIA SEEDS A HANDFUL OF ALMONDS...