Chiara Saccardo4 minIntermittent FastingWhat we really need to know. Intermittent fasting has become one of the new fitness trends. Let's see how it works and if it can be a...
Chiara Saccardo4 minMenopause: what is it, how to cope with the symptoms brilliantlyThe topic of today is Menopause. We will understand in details what is it, when and why occurs and I will give you some tips on how to...
Chiara Saccardo3 minEndometriosis: what about beat it naturally?Endometriosis is a condition that affects 1 in 10 women during their reproductive years, most of the time it goes undiagnosed for many...